Amount of Fatty acids, total saturated in Cheese, American, nonfat or fat free

Dairy and Egg Products

In 100 g (Grams) of Cheese, American, nonfat or fat free there is 0 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Cheese, American, nonfat or fat free.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Cheese, American, nonfat or fat free

Cheese, American, nonfat or fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, American, nonfat or fat free are listed below.

Water 65.47 g 65.47%
Energy (calorie) 126 kcal
Energy (joule) 529 kJ
Protein 21.05 g 21.05%
Total lipid (fat) 0 g
Ash 2.95 g 2.95%
Carbohydrate, by difference 10.53 g 10.53%
Fiber, total dietary 0 g
Sugars, total 5.26 g 5.26%
Calcium, Ca 789 mg 0.79%
Iron, Fe 0 mg
Magnesium, Mg 115 mg 0.12%
Phosphorus, P 316 mg 0.32%
Potassium, K 393 mg 0.39%
Sodium, Na 1316 mg 1.32%
Zinc, Zn 4.11 mg
Copper, Cu 0.559 mg
Selenium, Se 14.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.412 mg

Nutrients in Cheese, American, nonfat or fat free